Learn to meditate

Cultivate wisdom

  • Look into the nature of things to
    see what makes us human.
Notice how your emotions, mind or level of calm may have changed since the start of this short practice.
We have a special quote for you but before you read it, here are some practice tips—
  • If you only walk on sunny days you'll never reach your destination.
    —Paulo Coelho
  • If you light a lamp for somebody, it will also brighten your path.
    —Anon
    1.   See docs for this guide.
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